Today’s guest post comes to us from C. Shante Cofield, otherwise known as the Movement Maestro. Shante is a Doctor of Physical Therapy in Brooklyn and […]
Great example of a lifter that could use a little knot tying, know this guy or girl? In today’s guest post, physical therapist Aaron Swanson brings […]
Today’s guest blog post comes to us from Dr. Joseph LaVacca, DPT, of Perfect Stride Physical Therapy in New York. Shoulder pain is the leading cause […]