October 4, 2018

Why WODMedic? Because a YouTube Video does not an Expert Make

Today’s guest post comes to us from C. Shante Cofield, otherwise known as the Movement Maestro. Shante is a Doctor of Physical Therapy in Brooklyn and […]
October 4, 2018

CrossFit: Mobility for Returning Low Back Patients

Today’s guest post comes to us from Clinton Lee, DPT, of New York, NY. This post is geared toward those of you that may have had […]
October 4, 2018

Are Your Knots Coming Loose When You Lift?

Great example of a lifter that could use a little knot tying, know this guy or girl? In today’s guest post, physical therapist Aaron Swanson brings […]
October 4, 2018

Returning patients to CrossFit after shoulder pain

Today’s guest blog post comes to us from Dr. Joseph LaVacca, DPT, of Perfect Stride Physical Therapy in New York. Shoulder pain is the leading cause […]