WODMedic Movement Systems Coaches' Course:
The WODMedic Coaches' Course is a FULL, 2 Day educational experience designed to raise your level of expertise, improve your systems, and stand out from the crowd!
WMS Foundations is just that, a course that teaches coaches the foundational knowledge needed to excel as a movement based fitness expert. This course dives in to the science and art of assessing athletes and improving movement through a systematic framework to ensure success. 1. Essential On Ramp Mobility Assessment 2. Hip Hinge Assessment 3. Overhead Squat Assessment 4. Overhead Press Assessment 5. and MUCH more!
WMS Rx builds on the knowledge of our foundations course, by working through corrective strategies for each joint. Creating lasting functional improvement takes more than just cranking restricted areas and forcing new range of motion. Our Rx course teaches you how to harness the power of the brain to create lasting results for your athletes. The neuroscience of stretching has helped bring mobility beyond the days of just cranking on joints with bands, and aggressive rolling. Our RX course will teach you how!
WODMedic Movement Systems Athlete Course:
This is a powerful 1 day course where your athletes will walk away with a rock solid understanding of their unique functional weak links, and a firm action plan to improve.
Our newest course is built for your athletes. In this powerful course, every athlete will leave with a deep understanding of their functional weak links, how to prioritize their deficiencies, and effective strategies to improve them. This knowledge will not only get your athletes moving and performing at a whole new level, it may help prevent injury and missed training time. Our movement based medical providers will take every athlete through a full body mobility assessment, and teach every athlete drills designed to create a whole new level of body awareness. This will be an entertaining, yet wildly educational experience for your athletes, that will pay off for a lifetime!
SEE WHAT COACHES HAVE TO SAY ABOUT OUR SYSTEM:
My husband and I own CrossFit 1607 in Williamsburg, VA. As box owners, we have noticed that one of the biggest challenges our members face is limited mobility. We have been searching for a mobility assessment that not only provides a quick and thorough assessment of each athlete, but also provides corrective exercises to help improve each athlete's area of weakness. We found our ideal system with WOD Medic. Ryan's training was invaluable! Our coaches learned not only how to perform the assessments, but also how to help each athlete improve their specific mobility weaknesses. Ryan was engaging and thorough. The WOD Medic training was a game changer for us. We are thrilled to be able to offer our athletes a proven way to improve their mobility and ultimately their performance both in and out of the gym. I highly recommend Ryan and the WOD Medic training!
Being involved in CrossFit for 6 years, training, coaching and now as a gym owner, I thought I knew what mobility was. I have dedicated immense amounts of time to soft tissue work, banded mobilizations and focused stretching to help ease the aches and pains of daily workouts with very little return. Ryan’s WODMedic course took everything I thought I knew and believed I was doing right and turned it on its head. Not only was I barely scratching the surface of actually resolving mobility issues, but I was doing nothing to achieve lasting results. The WODMedic Course solves all that with clear assessments and step by step paths to improvement. Ryan is an authority on the subject matter, makes the learning process fun and is not selling smoke and mirrors. No stretch of the day or mobility minute. He wants to empower his students to educate themselves and make permanent change. I cannot recommend Ryan and his course enough. Can’t wait to have him back!
Highly recommend for anyone in an industry that involves human movement. This is a system that easily integrates into my business and staff training. Very Impressed!
Extremely informative. Delivery is easy to understand and utilize with clients immediately. Answers the questions we all have when hitting road blocks with those tougher athletes. Recommend for not only CrossFit coaches, but commercial or private personal trainers as well.
I can't recommend attending this seminar highly enough. I learned so much that I wasn't aware of that will not only greatly improve my movement patterns, but will be equally as beneficial to my athletes. After year of CrossFit, I finally have something concrete to go by.